What Is Life Coaching?
What Is Life Coaching?
Life Coaching will help you discover YOU!
You’ll be challenged, inspired and given the tools to break free of whatever is holding you back.
Your Coaching begins with awareness by discovering who you are and giving you the confidence to move forward in a positive and fulfilling way. By shifting your focus to create change, you’re set on a path towards your ideal outcome or goals. Using a collection of tools and techniques, your neural pathways will commence the transformational journey to reveal your hidden potential and self-worth by unlocking your mindset and accelerating growth.
Life Coaching takes a holistic approach creating a special relationship between you and the Coach. This is a safe and secure environment, your sessions are completely confidential, totally non-judgmental and you have 100% committed to YOU.
We are available to coach over the telephone, by electronic medium such as Skype or face-to-face. We do private one-on-one coaching sessions, group sessions, team work, workshops, webinars and provide eLearning programs.
Life Coaching has gained momentum over the past 10 years and is being sort after by more and more people as they discover the benefits and power that coaching brings to them.
Coaching will help take you through the mire of confusion and despair you’re facing now into clarity and certainty, delivering you with the structure and tools to move to places you never thought possible.
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Why Use A Coach Or Business Mentor?
Why Use A Coach Or Business Mentor?
Coaching will help you both personally and to enhance your career, professional life or business.
There are many forms of Coaching for example; Personal, Transformational, Leadership, Business, Relationship and the list goes on. As a Professional Coach and Trainer, I can tailor a program to suit your needs. If you’re feeling stuck in some area of your life or simply looking to improve your current situation or just wanting to grow as a person, working with me can help you facilitate those changes.
Our sessions together with be interactive, require your full participation and provides the structure and tools to help challenge you, change your limiting beliefs and behavioral patterns.
Are you up for it?
Actually, that is a great question! In order for you to reach your desired outcome, YOU need to be committed 100% to the process for change to happen. I am 100% dedicated and committed to YOU and want the best for you, so let’s work together to achieve the results you want. Let’s get past your personal challenges and overcome them together. I would be delighted to work with you for Personal Coaching to identify your limiting beliefs.
Let me ask you:
- Do you have a fear of not being good enough?
- Do you have a fear of not belonging?
- Do you have a fear of not being loved?
If any or all of these resonate with you, it’s time to release your fears and limiting beliefs now and I can show you how.
Don’t continue with your procrastination, overwhelm, lack of confidence, fear of the unknown, allow yourself the honor of eliminating it once and for all.
It’s time to release the inner you and I can help you do that!
YES! I WANT TO KNOW MORE
What Kind Of Coaching Do You Offer?
What Kind Of Coaching Do You Offer?
We offer a range of Coaching Programs and Business Mentoring Services.
If you’re looking for change, whether personally, professionally or in business, then you’ve come to the right place. As an Executive, Leadership and Business Coaching Service provider we specialize in Effective Leadership, Employee Engagement and Business Coaching.
Our coaching programs which are ideal for individuals, professionals and business owners focus on Emotional Intelligence, Human Behaviour, Mindset, Conflict Management, Communication and People Skills, Team Building, Business Growth and Strategic Development, Sales Strategies, Leadership Positioning, Performance Coaching and Behavioural Management.
Coaching Programs
All our Coaching Programs are specifically tailored to you and include a complimentary Discovery Session where we get to know exactly what your looking for so we can provide a program to meet your needs. Our programs are in blocks of either 3, 6 or 12 months. The most popular being the 6 month program, which provides excellent groundwork and a structure to move forward. The 12 monthly program is for serious movers and shakers ready to take themselves and their business to another level.
Both the 3, 6 and 12 monthly programs include the Ultimate Instant Support package. This is truly an amazing package! Using this incredible tool gives a powerful insight into your behavioural patterns, your strengths and weaknesses and your emotional intelligence. In order to address any issues you may have (especially for business clients), it is essential to establish the foundation for which the building blocks will sit. What does this mean? By understanding what is and what isn’t currently working, a program can be developed to laser target the areas of need. This eliminates wasted time and resources being focused in the wrong direction.
To learn more, visit Coaching under the Services tab.
As a participant in either the 6 or 12 month program, at the end of the program, as a BONUS, you’ll be invited to participate in the VIP Program which offers amazing benefits and ongoing support (just another added feature).
Business Coaching
All Business Coaching is also tailored to meet your specific needs. As you’re aware, no two people or situations are the same. Accordingly, all coaching is offered to meet your exact requirements. Of course, there is a framework and structure for your outcome. The ‘actual‘ core content, direction and result you want will be agreed with you at the commencement of your Business Coaching.
For those who take up the 12 month package included is the Meta Dynamics Leadership Framework. This very powerful tool digs deep, identifying the gaps you may have in your thinking and your business structure. This innovative technique provides a clear strategy for growth and change across all elements of your business and for problem solving challenges.
To learn more visit Business Coaching under the Services tab.
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What Qualifications Do You Have?
What Qualifications Do You Have?
That’s a great question!
When working with a Coach, you want to know that the Coach has the proper qualifications and training to assist you. This is an unregulated industry and for your own protection, working with someone who has the highest ethics and standards is essential.
Jennifer has over 30 years’ experience in Corporate Management roles and as business owner for 9 years. Her background includes Sales, Property, Finance, Administration Management, Coaching, Mentoring, Training and Development.
She has been trained through The Coaching Institute in Melbourne (Australia) and The Institute of Social & Emotional Intelligence, Colorado (USA) to the highest standards in professional etiquette and ethical standards, adhering to the International Coach Guild and International Coaching Federation Code of Ethics. Her other more formal qualifications have been undertaken through the University of New South Wales and other Institutes in Australia.
She is a Executive, Leadership and Business Coach specializing in Effective Leadership, Employee Engagement , Organizational Change and Human Behaviour.
She is a qualified:
- Credentialed Practitioner of Coaching
- Certified Practitioner of NLP (Neuro-Linguistic Programming)
- Certified Practitioner of Hynotherapy
- Certified Practitioner of Deep State Re-patterning
- Certified Practitioner of Meta Dynamics Level I and II
- Certified Practitioner of Social & Emotional Intelligence Coaching
- Certified Trainer of Coaching Services
- Accredited EDISC Consultant, Profiler and Behavioral Specialist
She further hold/s the following qualifications:
- Diploma of Business
- Diploma of Management
- Certificate IV in Training and Assessment
- Certificate IV in Finance
- Certificate IV in Business
- Certificate IV in Property
- Licensed Real Estate Agent (FULL – current)
She is a Member of:
- The Coaching Institute, Melbourne (Australia)
- The Institute of Social & Emotional Intelligence, Colorado (USA)
- International Coach Guild
- International Coaching Federation
As a Professional Coach, Trainer, Business Mentor, Public Speaker and Author, her knowledge and skills provide an excellent framework to the services she offers.
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How Does Coaching Work?
How Does Coaching Work?
Coaching can assist you to get clear on what you want and where you want your life to go, by helping you set compelling and powerful goals.
Coaching sessions are structured in such a way that they’ll assist you in defining those goals or outcomes through a step-by-step coaching program. Our coaching is tailored to your specific needs and the structure will depend on your choice of program.
What Will We Do For You?
- YES, we will ask you the tough questions.
- YES, we will hold you accountable.
- YES, we will help you stay committed to your end goal or outcome.
- YES, we will help you identify and eliminate unwanted destructive habits and behaviours.
- YES, we will help you replace those annoying habits and behaviours with NEW and EMPOWERING behaviours.
What is our Coaching commitment to YOU?
- YES, we will help you to draw out your what is holding you back.
- YES, we will help you break down those barriers and move you from cause to effect.
- YES, we will help you uncover the root of the problem and then develop strategies for growth.
- YES, we will deliver my coaching in a supportive and caring environment.
- YES, we are 100% committed to YOU AND YOUR RESULTS!
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How Will Coaching Help?
How Will Coaching Help?
Coaching with a Professional Coach is and can be life changing; and something every person should have the privilege to experience.
Jennifer has been professionally trained and will use her skills and knowledge to support you when taking you through your coaching sessions.
Coaching is not about Jennifer, it’s all about YOU!
It is very common to fear being coached by someone you’ve only just met. All our coaching sessions are 100% confidential. You can expect 100% care, support and attention conducted in a secure and safe environment. You will be held accountable and extended in ways you haven’t been extended before in order that you reach your full potential. You may at times be out of your comfort zone and that’s a good thing. Reaching the outer edge means ‘transformation or change‘, in other words, releasing the ‘old‘ and allowing the ‘new‘ to enter.
Taking you through this process will help you to release all those areas you find yourself stuck in and unable to move past. It will remove the blockages holding you back. Image you have a fear of some kind that is crippling your every movement (for example, your confidence), what would it do for you to ‘be confident‘ or to ‘regain that confidence‘ if you have lost it?
Using ‘Confidence‘ as an example, ask yourself these 3 short questions.
If you were MORE CONFIDENT?
- ‘What would it enable you to do?’
- ‘What changes would you make?’
- ‘How would it make a difference to your life’
Interesting isn’t it!
Yes, what a difference this would make to your life if you were more confident? If only, you could eliminate what is holding you back?
Well you can!
It is possible, it is doable.
You need to trust and believe in yourself and trust and believe in coaching.
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Do I Really Need A Coach?
Do I Really Need A Coach?
The simple answer to this is, YES and before you ask (we know what you’re thinking), YES, Jennifer also has a Coach and Mentor herself and has had for many years.
Everyone should have a Coach and Mentor, including Coaches!
Why?
There are 3 Key Reasons:
- Firstly, and most importantly because coaching WORKS and coaching gets RESULTS! Image you’re highly motivated but totally lacking direction or support and constantly feeling overwhelmed, you’re looking for clarity or balance in your life. Coaching can help with that shift.
- Secondly, because you can always find a way to ‘improve‘ yourself. What better way, than with the support of a Coach who can help take you to where we want to go.
- Thirdly, because investment in yourself is investment in your own future. If you don’t believe you’re worthy enough to spend the time, money and effort investing in yourself to create the life you want, then how do you expect others to ever invest in you?
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What Should I Get Coached On?
What Should I Get Coached On?
The wonderful thing about Life Coaching is that there’s no limit on what you can get coached on. We coach individuals, professionals and business people everyday on a variety of issues. Coaching isn’t limited to one particular thing. For example, you could get coached on a personal issue, a fear you may have, a lack of self-esteem, perhaps a phoebe you want to eliminate, your interaction with others and ability to communicate, how to become more confident, how to prepare yourself in a work situation, what skills you need to be a good leader, issues with your business etc. There are a vast number of reasons why people have coaching. What we can tell you from our personal experience, those who receive coaching advance far quicker personally and professionally than those who hesitate and do nothing.
It is very common to fear being coached by someone you’ve only just met, from our personal perspective, all our clients receive 100% care, support and attention from us. All sessions are completely confidential and conducted in a secure and safe environment.
Most people often start a coaching program with a definitive purpose in mind and through the power and process of coaching, discover an entirely different direction from what they first thought. Coaching with us will enable such results. Results like these are empowering for you because it’s this kind of breakthrough that creates change and moves you closer towards your actual desired goal.
It’s okay too if you’re not sure what to get coached on when you come into a coaching session. We will work with you during the first coaching session to find out what it is that’s holding you back, even if you don’t know what it is.
Using certain tools, techniques and strategies, we are able to uncover what you haven’t yet uncovered for yourself.
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I Don't Have The Time For Coaching?
I Don’t Have The Time For Coaching?
The simple fact is, we all make time for what is important to us whether we think we have the ‘time‘ or not! In answering this question, you need to decide what is IMPORTANT to you?
Time isn’t the issue here, it is you’re own ability to decide whether or not you believe you deserve to be coached?
Of course, the answer to that is YES:
YOU DO deserve to be coached.
YOU DO deserve to make choices in life which will benefit you.
YOU DO deserve to take the time to invest in you.
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Is Coaching Expensive?
Is Coaching Expensive?
This is a very IMPORTANT question and one we get asked all the time!
We are very happy to answer with openness and honesty that there is a cost to Coaching, just like there is a cost to buying a house or car or going on holidays.
Of course, it all depends on the Coaching Program you choose just like choosing a house or car or holiday. You look at the type, size, location, features and benefits etc., (I’m sure you get the picture).
Our Coaching Programs are flexible and available in 3, 6 and 12 month blocks tailored to meet YOUR specific needs. Coaching isn’t a ‘one-size fits‘ all.
Our Coaching Programs have been well thought out and designed in such a way, that they’re totally ‘mix and match‘. In other words, I may incorporate a particular tool from one program and use it in another program if it is going to serve and benefit you. Remember, everyone is different and has different needs and accordingly, we offer a flexible coaching style to meet those needs.
BEFORE you sign up, we will walk you through your Coaching Program and discuss how it all works. We will also discuss the fee structure at that time. We don’t have any hidden agendas, we don’t have any hidden costs, we are totally transparent with everything, so you don’t have anything to worry about.
The bigger and more important question to ask is ‘How much VALUE do you place on YOUR life and YOUR business?‘
We hear you asking WHY?
Just to be clear, it’s absolutely pertinent to ask how much Coaching costs. What you need to FOCUS on is the true worth you place on yourself.
What do I mean by this?
EXAMPLE:
Let’s say you go out and buy a super stunning new outfit you just had to have for $350 (this is an example). You realize 6 months later when you go to your wardrobe that you haven’t even worn it at all, in fact, you completely forgot about the outfit and why you bought it in the first place. You think to yourself, why haven’t I worn that outfit? Consider this….’What value have you placed on that outfit?’
You know at the time that you had to have the outfit, you look back now and ask yourself, ‘How has that outfit benefited me since?’ You know you’re probably shirking this off as ‘just an outfit‘ (remember, this is only an example, it could be something else like a piece of jewelry or coffee maker). The point is, are you choosing to spend your money wisely? Are you choosing to spend your money on things that matter, like your own well being? Now you know that houses and cars need maintenance, interestingly, so do you. Ask yourself, are you the one getting left behind in the process of life?
Let’s dig a little deeper!
Now, you’re having trouble focusing at work and you’re not sure why? You want to do something about it but don’t know what to do. A friend suggests Coaching and you smirk at them, have a little laugh and say “You’ll think about it“.
About a week later, things haven’t improved and you decide to investigate the idea of Coaching. You make the call and find out the cost and immediately decide, it’s too much without even trying it. The cost in this instance is $350.
A couple of weeks later, you’re still having the same problems at work, nothing you have tried is working and you’re feeling sick at the thought of going to work everyday. Your friend approaches you and asks if you tried Coaching? You say to your friend “no, it’s too expensive, it’s going to cost me $350“. The friend says back “what value do you place on your life, if this can help, isn’t it worth it?“
You go away and have a think about it, still shunning the idea until you get home and open your wardrobe and realize you spent $350 on an outfit you haven’t even worn at all. You didn’t even think twice about it at the time. Ask yourself, does that outfit have more value than your own life?
What would you do?
Isn’t looking after YOU the biggest responsibility you have in life?
Don’t be afraid to reach out, Coaching could just be the answer you’re looking for!
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Is There A Difference Between Coaching, Mentoring and Counseling?
Is There A Difference Between Coaching, Mentoring and Counseling?
ABSOLUTELY, YES!
COACHING
Coaching uncovers the root cause, eliminates the negative emotions, determines the limiting believes and moves you towards outcomes, focusing more on results and empowering you to reach your full potential.
MENTORING
Mentoring is more about offering you guidance and strategies in a particular skill or area. It’s more about keeping you accountable and on track to meet your outcome.
COUNSELING
Traditionally, Counseling is more about resolving psychological problems and difficulties, taking into account the present but focusing mainly on the past.